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Choose your pricing plan

  • Full Access, Monthly

    24,95US$
    Every month
    Everything at The Anxiety Spot, month to month.
     
    • The Calm Within, a gentle 5-module course
    • Printable journal pages and your Personal Calm Plan
    • Members-only community group
    • New members-only tools and practices as they're added
    • Cancel anytime

  • Full Access, Yearly

    249US$
    Every year
    Everything at The Anxiety Spot for a full year. About two months free.
     
    • The Calm Within, a gentle 5-module course
    • Printable journal pages and your Personal Calm Plan
    • Members-only community group
    • New members-only tools and practices as they're added
    • Cancel anytime

 

The Anxiety Spot shares education and self-care ideas. It isn't medical advice and isn't a replacement for care from a doctor or licensed mental health professional. If you're in crisis or thinking about harming yourself, please get help right now: in the US, call or text 988; in the UK and Ireland, call Samaritans on 116 123; in Europe, call 112; anywhere else, visit findahelpline.com.

© 2026 The Anxiety Spot

Medical Disclaimer | Get Help Now

 

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